Weigh In record (no journal entry) for 12 March 2020
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73.6 kg
Lost so far: 20.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 36.64g | Prot: 66.38g | Carbs: 126.82g.
Breakfast: Nature's Source Muesli Crunch. Lunch: Plums , Cheddar Cheese , Hellmann's Lite Mayonnaise, Bakers Provita Crackerbread Rye Toast, Smoked Chicken Breast, Tomatoes. more...
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steady weight
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leandra1986's Weight History
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