Weigh In record (no journal entry) for 12 March 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 6.40g | Prot: 60.00g | Carbs: 16.20g.
Breakfast: Nutritech Premium Diet Meal. Lunch: Nando's Grilled Chicken Salad. more...
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Losing 0.1 kg a Week
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Caricevdb's Weight History
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