Weigh In record (no journal entry) for 14 April 2013
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 78.67g | Prot: 39.50g | Carbs: 271.73g.
Breakfast: Apples, Slimmers Choice Strawberry Yoghurt, Regular Coffee. Lunch: Rice Cakes - Cheddar Cheese, Rice Cakes - Cheddar Cheese, Salami, Sweet Cinnamon Bun. Dinner: Tea with Milk and Sugar, Sweet Cinnamon Bun. more...
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Gaining 0.7 kg a Week
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WendyMax65's Weight History
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