Weigh In record (no journal entry) for 11 March 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 13.38g | Prot: 27.16g | Carbs: 23.82g.
Breakfast: Lifematrix MCT Oil, Cinnamon , Biogen Whey Protein Isolate PLUS, Oats . more...
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Losing 0.2 kg a Week
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