Weigh In record (no journal entry) for 11 March 2020
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62.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 43.34g | Prot: 34.82g | Carbs: 115.17g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Sun-Dried Tomatoes (in Oil, Drained) , Guacamole, Black Beans (Canned), Grated Cheddar Cheese, Yellow Sweet Peppers . Dinner: Vegetable Soup. Snacks/Other: Kinder Bueno, Nestle Nesquik Chocolate Powder, Nestle Nesquik, Woolworths Roasted Seaweed Snack, Herbal Tea. more...
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Gaining 0.3 kg a Week
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Caro_Zim's Weight History
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