Weigh In record (no journal entry) for 11 March 2020
|
122.2 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 46.53g | Prot: 50.42g | Carbs: 100.92g.
Lunch: Steers Prince Burger Beef. Dinner: Spaghetti Bolognese. Snacks/Other: Coffee with Milk, Jungle Energy Bar Peanut Butter, Coffee with Sugar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|