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Weekend away with family... suspected there would be a gain. 🤷♀️
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88.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.42g | Prot: 25.41g | Carbs: 53.49g.
Breakfast: Brown Bread, Baby Spinach, Butter, Egg (Whole). Lunch: Carrots , Lettuce, Woolworths BBQ Chicken Kebabs. Snacks/Other: Woolworths Crunchy Munchie Red Apples , Coffee. more...
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Gaining 1.2 kg a Week
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