Weigh In record (no journal entry) for 09 March 2020
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132.2 kg
Lost so far: 7.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 72.53g | Prot: 32.29g | Carbs: 112.06g.
Lunch: Woolworths Chunky Steak Pie. Snacks/Other: Cadbury Dairy Milk Chocolate, Beacon Fizzer. more...
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Gaining 0.7 kg a Week
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