Weigh In record (no journal entry) for 12 April 2013
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81.5 kg
Lost so far: 3.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 53.39g | Prot: 60.64g | Carbs: 244.76g.
Breakfast: Milk, Brown Sugar, Instant Coffee (made from Powdered), Banana, Clementines, Instant Coffee (made from Powdered), Brown Sugar. Lunch: bread, egg. Dinner: Mixed veg, Beef, cabbage, White Bread. Snacks/Other: Cider, Niknaks. more...
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Gaining 1.2 kg a Week
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Lulu4lolo's Weight History
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