Weigh In record (no journal entry) for 07 March 2020
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 48.00g | Prot: 22.00g | Carbs: 29.00g.
Breakfast: Yum Yum Smooth Peanut Butter. Snacks/Other: The Laughing Cow Medium Fat Cheese Spread. more...
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Losing 1.5 kg a Week
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