|
Happy Day! A loss is a loss :)
|
85.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 18.67g | Prot: 30.78g | Carbs: 53.64g.
Breakfast: Coffee with Milk, Sugar. Lunch: Bakers Crackerbread Wheat Toast, Cheddar Cheese. Dinner: Spekko Parboiled Long Grain Rice, Beef Oxtails. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eulogyprophet's Weight History
|