WhisperingPine's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

123.1 kg Lost so far: 21.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

853 kcal

Fat: 9.43g | Prot: 62.67g | Carbs: 122.80g. Lunch: Pick n Pay Mango. Dinner: Bananas , Woolworths Peppered Beef Fillet. Snacks/Other: Sugar. more...

3990 kcal

Exercise: Trampolining - 20 minutes, Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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WhisperingPine's Weight History

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WhisperingPine's Journal, 05 Mar 20

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WhisperingPine's Weight History