|
It's shark week and my scale is not working. Hopefully by Friday I ca. weigh in
|
82.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 78.90g | Prot: 75.95g | Carbs: 55.74g.
Breakfast: Tomatoes, Thin Sliced Beef Luncheon Meat , Gouda Cheese, Egg Omelette or Scrambled Egg. Lunch: Prawns, Avocados . Snacks/Other: Kombucha, Unsalted Hard Pretzel, Red Bull Energy Drink Sugar Free (Can), Simba Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeannjoseph12's Weight History
|