Weigh In record (no journal entry) for 03 March 2020
|
89.1 kg
Lost so far: 3.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 14.65g | Prot: 17.30g | Carbs: 25.21g.
Breakfast: Brown Bread, Butter , Egg (Whole) . Snacks/Other: Coffee, Plain Fat Free Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|