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Not much but will take it after the weekend of indulgences
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.24g | Prot: 78.93g | Carbs: 86.97g.
Breakfast: Lancewood Cheddar Cheese, Bakers Provita Ancient Grains Crispbread, Tea with Milk and Sugar. Lunch: McCain Savoury Rice, McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Clover Feta Plain, Woolworths Italian Whole Cherry Tomatoes, Cucumber (with Peel) , Lettuce, McCain Slap Chips, Nando's 1/4 Chicken Breast. Snacks/Other: Woolworths Streaky Crackles, Woolworths Vanilla Flavoured Dairy Ice Cream, Woolworths Queen Pineapple. more...
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Losing 0.4 kg a Week
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VerushaN's Weight History
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