Weigh In record (no journal entry) for 29 February 2020
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95.3 kg
Lost so far: 11.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2936 kcal
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Fat: 127.46g | Prot: 130.05g | Carbs: 230.32g.
Breakfast: Sasko Low GI Dumpy Seeded Brown Bread, Buttanutt Roasted Macadamia Nut Butter, Woolworths Almond, Cashew & Coconut Date Bites, Woolworths Cinnamon & Sugar Pancakes. Lunch: Pyotts Salticrax Original, Camembert Cheese , Whiskey, Simba Salt & Vinegar Chips (36g), Chicken Breast, Woolworths Peppermint Crisp Pudding, Potato Bake, Castle Lite. more...
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Gaining 2.8 kg a Week
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theshetland's Weight History
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