Weigh In record (no journal entry) for 26 February 2020
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96.8 kg
Lost so far: 9.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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889 kcal
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Fat: 21.28g | Prot: 30.23g | Carbs: 142.04g.
Dinner: Date Breakfast Bar with Yoghurt Coating, Simple Truth High Protein Cocoa & Almond Protein Balls , Whole Wheat Pita Bread , Woolworths Hummus, Baby Carrots , Woolworths Baby Potatoes, Clover Feta Plain, Basmati Rice (Cooked), Woolworths Baby Marrows, Sweet Potato . more...
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Gaining 8.4 kg a Week
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theshetland's Weight History
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