Weigh In record (no journal entry) for 24 February 2020
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96 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1846 kcal
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Fat: 93.02g | Prot: 110.26g | Carbs: 145.11g.
Breakfast: Spinach Smoothie Final. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Chicken Breast. Dinner: Enterprise Back Bacon, Woolworths Brown Hamburger Rolls, Woolworths Thick Beef Burger Patties, Grated Cheddar Cheese, Home Fries, Pot O' Gold Sweet & Sour Gherkins. Snacks/Other: Monster Absolutely Zero. more...
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Gaining 2.1 kg a Week
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theshetland's Weight History
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