nadous's Journal, 29 Feb 20

Feeling wonderful! Starting to feel like my pre-pregnant self again! The last KG are always the most tenacious and difficult ones to get rid of!
54.7 kg Lost so far: 2.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1680 kcal Fat: 78.44g | Prot: 69.83g | Carbs: 194.15g.   Breakfast: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Cooked Lentils, Green Olives, Woolworths Feta Cheese, Yellow Sweet Peppers, Quinoa (Cooked). Dinner: Peanut Butter, Stir Fried Noodles with Vegetables, Beef Stir Fry. Snacks/Other: Honey , Tahini Sesame Butter Seeds , Berries, Honey, Greek Yoghurt. more...
Losing 1.2 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nadous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.