Weigh In record (no journal entry) for 28 February 2020
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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690 kcal
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Fat: 49.50g | Prot: 24.80g | Carbs: 35.20g.
Breakfast: Mugg & Bean Easy Cappuccino. Lunch: Woolworths Fajita Chicken Salad. Snacks/Other: Buttanutt Roasted Macadamia Nut Butter. more...
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Losing 0.4 kg a Week
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Caricevdb's Weight History
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