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Today im retaliating, been good and the scale not treating me well😂.... so its eat all u can day😠
Maybe tomorrow the scale will have reason to do this to me....
Tomorrow I try again.... feeling hopeless😟
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112.5 kg
Lost so far: 11.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2467 kcal
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Fat: 122.59g | Prot: 114.51g | Carbs: 156.00g.
Breakfast: Grated Cheddar Cheese, Egg White , Egg, Fried Beef Steak (Lean Only Eaten). Dinner: Coca-Cola Coke Zero, Whiskey, Roasted Potato. Snacks/Other: Mister Sweet Mini Marshmallows, Vital Mini Rice Cakes Fruit Chutney Flavour, Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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