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Not good. Have been binging though.
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122.1 kg
Lost so far: 22.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1255 kcal
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Fat: 36.05g | Prot: 93.53g | Carbs: 145.51g.
Breakfast: SPAR Toasted Muesli Honey & Almond, SPAR 2% Low Fat Milk. Lunch: Pot O' Gold Lite Coconut Milk, Chicken Breast Meat. Dinner: I&J Deep Water Hake, Figs . Snacks/Other: Yum Yum Smooth Peanut Butter, SPAR 2% Low Fat Milk, Prickly Pears , Sugar. more...
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3872 kcal
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Exercise:
Trampolining - 30 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.1 kg a Week
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WhisperingPine's Weight History
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