Weigh In record (no journal entry) for 26 February 2020
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102.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1010 kcal
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Fat: 32.14g | Prot: 60.31g | Carbs: 114.56g.
Breakfast: SPAR 2% Low Fat Milk, Milo Cereal. Lunch: Grated Cheddar Cheese, Potato Pancakes . Dinner: Chicken Meat (Stewed) , Basmati Rice (Cooked). Snacks/Other: Banana Bread, Nestle Milo Cereal Bar. more...
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Losing 0.7 kg a Week
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altacord's Weight History
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