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Not the 55 I had aaa goal for the 25th but still a loss so I’ll take it! I’m definitely on track.
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1743 kcal
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Fat: 98.55g | Prot: 50.96g | Carbs: 184.87g.
Breakfast: Almond Butter, Lemon, Oatmeal, Woolworths Raw Honey. Lunch: Quinoa (Cooked), Ratatouille, Boiled Egg. Dinner: Honey, Red Cabbage, Tahini Sesame Butter Seeds, Carrots, Avocados, Woolworths 6 Tortilla Wraps, Woolworths Feta Cheese. Snacks/Other: Lindt Dark Chocolate, Greek Yoghurt, Honey, Berries. more...
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1757 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Running - 10/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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