click2kita's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020

87 kg Lost so far: 5.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

330 kcal

Fat: 11.10g | Prot: 24.90g | Carbs: 41.50g. Lunch: Nando's 1/4 Chicken Leg / Thigh, Liqui Cranberry Cooler. more...

2873 kcal

Exercise: Kickboxing - 30 minutes, Spinning - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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click2kita's Weight History