Weigh In record (no journal entry) for 24 February 2020
|
123.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1284 kcal
|
Fat: 70.35g | Prot: 42.71g | Carbs: 121.50g.
Lunch: The Laughing Cow Cream Cheese Wedge, Sliced Ham. Dinner: Knorr Cup-A-Soup Beef & Vegetable, White Bread. Snacks/Other: Danone Yogi Sip (250ml), Jungle Energy Bar Peanut Butter. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|