Weigh In record (no journal entry) for 22 February 2020
|
85.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
446 kcal
|
Fat: 14.40g | Prot: 11.86g | Carbs: 69.12g.
Lunch: Sooji Halwa, Carrot Salad, Cooked Lentils (Fat Added in Cooking), Vegetable Biryani. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VerushaN's Weight History
|