Weigh In record (no journal entry) for 21 February 2020
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125 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1521 kcal
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Fat: 69.99g | Prot: 127.98g | Carbs: 105.47g.
Snacks/Other: Biltong, Kellogg's Special K Dark Chocolate Cereal Bar, Jungle Energy Bar Peanut Butter. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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