Weigh In record (no journal entry) for 19 February 2020
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126 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1006 kcal
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Fat: 49.75g | Prot: 79.55g | Carbs: 59.45g.
Lunch: Sliced Ham, The Laughing Cow Cream Cheese Wedge. Dinner: White Rice, Lamb Curry. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable. more...
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Gaining 10.5 kg a Week
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quinton0725's Weight History
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