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Gonna get back to weekly weigh ins. Birthday just went by and had cake on 3 separate occasions!! I had held off of sweets and treats since Jan 1, abstaining didn't reflect on the scale but it seemed like more of a mental victory. Back at it again.
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117.6 kg
Lost so far: 14.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
Losing 0.6 kg a Week
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