Weigh In record (no journal entry) for 18 February 2020
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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684 kcal
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Fat: 41.98g | Prot: 26.70g | Carbs: 50.10g.
Breakfast: Sweetened Almond Milk, Coffee with Milk. Lunch: Baba Ghanoush, Kiri Medium Fat Cream Cheese, Pot O' Gold Sweet & Sour Gherkins, Cherry Tomatoes, Finn Crisp Multigrain Cracker. Dinner: Woolworths Creme Fraiche, Guacamole, Baby Carrots , Sun-Dried Tomatoes (in Oil, Drained) , Black Beans (Canned), Cheddar Cheese , Yellow Sweet Peppers . Snacks/Other: Herbal Tea. more...
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Losing 0.6 kg a Week
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Caro_Zim's Weight History
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