Weigh In record (no journal entry) for 02 April 2013
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 55.47g | Prot: 86.93g | Carbs: 136.69g.
Breakfast: Peaches, Breakfast Snack Mix, Slimmers Choice Strawberry Yoghurt, Regular Coffee. Lunch: Chicken Sandwich with Spread, High Protein Chocolate Milk Shake. Dinner: Organic Mixed Vegetables, Ice Cream, Pork. more...
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Losing 1.8 kg a Week
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WendyMax65's Weight History
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