Weigh In record (no journal entry) for 17 February 2020
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90 kg
Lost so far: 8.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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130 kcal
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Fat: 0.94g | Prot: 5.07g | Carbs: 27.40g.
Breakfast: Nutrific Nutrific, Coffee with Skim Milk. more...
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Losing 1.4 kg a Week
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Sandyjvanv's Weight History
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