Weigh In record (no journal entry) for 17 February 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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884 kcal
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Fat: 27.45g | Prot: 57.75g | Carbs: 99.26g.
Breakfast: Jacobs Instant Coffee. Lunch: Thin Sliced Beef Luncheon Meat , Toasted Cheese Bread, Toasted Cheese Bread. Dinner: Lentils , Hard-Boiled Egg . Snacks/Other: Willards Cheese Curls. more...
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steady weight
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leeannjoseph12's Weight History
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