Weigh In record (no journal entry) for 14 February 2020
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97.1 kg
Lost so far: 9.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2214 kcal
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Fat: 97.55g | Prot: 94.85g | Carbs: 195.28g.
Breakfast: Bacon, Plain French Toast, Honey . Lunch: SAB Black Label Beer, Wimpy Bacon & Cheese Burger. Dinner: Woolworths Mini Cheese Burgers, Woolworths Lentil & Quinoa Pop Chips, Woolworths Salami Sticks , Coca-Cola Coca-Cola Zero (Can), Woolworths Rosemary Crackers, Camembert Cheese . more...
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Gaining 2.8 kg a Week
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theshetland's Weight History
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