Weigh In record (no journal entry) for 13 February 2020
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96.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1562 kcal
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Fat: 66.01g | Prot: 75.78g | Carbs: 161.23g.
Lunch: Woolworths Mini Cheese Burgers. Dinner: Toblerone Milk Chocolate, Roasted Potato. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips, Clover Full Cream Fresh Milk, Nutritech Premium Whey Protein Choc-Mint. more...
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Gaining 2.8 kg a Week
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theshetland's Weight History
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