Weigh In record (no journal entry) for 15 February 2020
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1056 kcal
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Fat: 77.06g | Prot: 69.31g | Carbs: 26.04g.
Lunch: Simonsberg Feta with Black Pepper, Crystal Valley Gouda Cheese, Tomatoes, Egg, Onions. more...
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Gaining 0.6 kg a Week
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