Weigh In record (no journal entry) for 14 February 2020
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1666 kcal
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Fat: 54.70g | Prot: 112.81g | Carbs: 161.85g.
Breakfast: Profile Cereal, Profile Vanilla Cake Batter Shake, Bananas. Lunch: Pineapple, Land O'Lakes 2% Lowfat Cottage Cheese. Dinner: Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Dirty Martini, Wegmans Cobb Salad with Dressing , Built Bar Raspberry Chocolate Creme, Pears . more...
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Losing 1.0 kg a Week
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Redporchlady's Weight History
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