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I expected way worse!
Pheewwww*
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2020:
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2298 kcal
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Fat: 149.41g | Prot: 175.31g | Carbs: 68.61g.
Lunch: Stork Country Spread, Spray and Cook Olive Oil, Fried Egg, White Bread, Coffee with Milk and Sugar. Dinner: Rhodes Pineapple Pieces in Light Syrup, Passion-Fruit (Granadilla, Purple), Pick n Pay Full Cream Plain Yoghurt. Snacks/Other: Pick n Pay Droewors, Milk, Coffee, Sugar, Droewors. more...
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2917 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
For now I am just trying to get back to 1200 (8400 a week) calories!
Let me not add too much insult to injury right now!
13 Feb 20 by member: CocaLola
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I hit a plateau for 3 days and devoured an entire brownie and had a good few vodkas..I'm afraid of the scale this morning but hey every day is a new beginning..You're an inspiration.. 🌹
13 Feb 20 by member: BlackOVip666
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13 Feb 20 by member: BlackOVip666
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Awwww BlackO, that is sweet of you to say.
I went crazy the entire weekend; was my birthday weekend.
I ate all the cake & milk tart I could, I had an entire bottle of champagne by myself... and a few shots PO10c. Ate KFC and fries. That's why I expected a bigger gain.
13 Feb 20 by member: CocaLola
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CocaLola's Weight History
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