Weigh In record (no journal entry) for 13 February 2020
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126.2 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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958 kcal
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Fat: 18.21g | Prot: 26.78g | Carbs: 196.72g.
Breakfast: Gero Fat Free Vanilla Yoghurt, Muesli. Lunch: Pineapple. Dinner: Danone Yogi Sip (250ml). Snacks/Other: Kellogg's Special K Dark Chocolate Cereal Bar. more...
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Losing 2.1 kg a Week
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quinton0725's Weight History
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