Weigh In record (no journal entry) for 12 February 2020
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1316 kcal
|
Fat: 66.10g | Prot: 56.82g | Carbs: 121.23g.
Lunch: Rhodes Squish Pear, Samosa, Fried Egg , Brussels Sprouts , Mashed Potatoes (Whole Milk and Butter Added) , Woolworths Chorizo Pork Sausage. Dinner: Broccoli , Woolworths Cauliflower Noodles , Chicken Breast. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilywalsh1's Weight History
|