Weigh In record (no journal entry) for 30 March 2013
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 27.69g | Prot: 40.70g | Carbs: 130.74g.
Breakfast: Sweet Cinnamon Bun, Regular Coffee. Lunch: Split Pea Soup, High Protein Chocolate Milk Shake. Snacks/Other: Reduced Fat Potato Chips. more...
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steady weight
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WendyMax65's Weight History
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