Weigh In record (no journal entry) for 11 February 2020
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62.7 kg
Lost so far: 10.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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971 kcal
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Fat: 54.32g | Prot: 32.64g | Carbs: 81.15g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Mozzarella Cheese, Woolworths Smoked Snoek Pate, Finn Crisp Original Rye, Butter , Toasted Rye Bread . Dinner: Butter , Baguette, Sauvignon Blanc Wine , Single Cream, Cooked Mussels. Snacks/Other: Lindt Dark Chocolate, Herbal Tea. more...
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Gaining 1.4 kg a Week
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Caro_Zim's Weight History
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