Weigh In record (no journal entry) for 11 February 2020
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126.8 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1275 kcal
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Fat: 50.55g | Prot: 40.53g | Carbs: 163.62g.
Lunch: Danone Yogi Sip (250ml). Dinner: Spaghetti Bolognese. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Losing 5.6 kg a Week
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quinton0725's Weight History
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