Weigh In record (no journal entry) for 10 February 2020
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155 kg
Lost so far: 2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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352 kcal
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Fat: 10.24g | Prot: 7.94g | Carbs: 57.11g.
Breakfast: Deep Fried Potato French Fries (from Fresh), White Bread . more...
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Losing 2.3 kg a Week
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