| November 2020 |
| Mon 30: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
74.30g |
|
58.80g |
|
-
|
-
|
| Tue 24: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
11.14g |
|
21.38g |
|
-
|
-
|
| Sun 22: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
64.09g |
|
81.29g |
|
-
|
-
|
| Wed 11: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
51.62g |
|
63.13g |
|
-
|
-
|
| Tue 10: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
53.32g |
|
31.50g |
|
-
|
-
|
| Sun 8: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
40.94g |
|
53.66g |
|
-
|
-
|
| Wed 4: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
24.46g |
|
73.05g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1470 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
30.69g |
|
206.75g |
|
-
|
-
|
| Fri 30: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
4.91g |
|
15.32g |
|
-
|
-
|
| Mon 26: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
35.64g |
|
14.05g |
|
-
|
-
|
| Wed 21: |
51 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
0.16g |
|
1.00g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
42.98g |
|
42.00g |
|
-
|
-
|
| Mon 28: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
40.38g |
|
95.64g |
|
-
|
-
|
| Sun 27: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
42.10g |
|
91.44g |
|
-
|
-
|
| Sat 26: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
23.65g |
|
56.26g |
|
-
|
-
|
| Sun 20: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
62.93g |
|
79.67g |
|
-
|
-
|
| Sun 13: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
14.35g |
|
47.56g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
20.54g |
|
50.54g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
43.26g |
|
62.84g |
|
-
|
-
|
| Wed 29: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
51.00g |
|
19.84g |
|
-
|
-
|
