Weigh In record (no journal entry) for 10 February 2020
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65.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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947 kcal
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Fat: 32.33g | Prot: 49.06g | Carbs: 132.73g.
Breakfast: SPAR Full Cream Fresh Milk, Bone Broth. Lunch: Lancewood White Cheddar Cheese, Mayonnaise . Dinner: Brown Bread, Barley (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apples , Carrots . more...
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Losing 0.4 kg a Week
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Carynwitt's Weight History
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