Weigh In record (no journal entry) for 10 February 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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694 kcal
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Fat: 31.54g | Prot: 28.52g | Carbs: 78.48g.
Breakfast: Fried Egg , Toasted Whole Wheat Bread, Jacobs Instant Coffee. Lunch: Woolworths Full Cream Cottage Cheese, PnP Smoked Mussels, Bakers Cream Crackers. Snacks/Other: Niknaks Spicy Tomato. more...
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steady weight
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leeannjoseph12's Weight History
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