Weigh In record (no journal entry) for 10 February 2020
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127.6 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1127 kcal
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Fat: 41.02g | Prot: 29.62g | Carbs: 169.63g.
Breakfast: SPAR Fat Free Strawberry Yoghurt, Muesli. Lunch: Danone Yogi Sip (250ml). Dinner: Woolworths Roasted & Salted Cashews. Snacks/Other: Bottled Water Unsweetened, Bananas, Canderel Dark Chocolate Bar. more...
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Losing 1.8 kg a Week
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quinton0725's Weight History
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