Weigh In record (no journal entry) for 10 February 2020
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99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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557 kcal
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Fat: 37.01g | Prot: 19.48g | Carbs: 36.83g.
Breakfast: Clover Long Life Full Cream Milk, Nescafe Classic, Coffee, Double Cream. Lunch: Albany Everyday White Bread, Blossom Lite Medium Fat Spread, Tomatoes, Gouda Cheese. more...
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Gaining 0.1 kg a Week
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